Carolyn Dutra Dance Studio
Tradition...with an EDGE
Studios in Warwick, Cranston, Greenville, RI
Winner BEST Dance Studio and Dance School in RI
Yoga with Blair
Email YogaWithBlair@gmail.com any questions & to reserve your spot!

Yoga for Women
Wednesdays, 6:45-7:45pm @ CDDS Warwick Studio

$12/class

Class Description:
  • ​Class flows at a calm to uplifting pace.
  • Build stability, strength, focus and relaxation through a practice of slowing down and being present by using steady breath, holding foundational postures and mindful movement.
  • This is a great class for beginners and is accessible to students of all levels.  Class offers various modifications.
  • We use props (blocks, straps, bolsters, blankets).  Limited availability, feel free to bring any props of your own.
  • For women ages 16+.  Under 18 require parent/guardian signature.
  • The room is comfortably warm.
Classes are held every ​Wednesday, ​September 13, 2017-June 20, 2018
No classes when Studio is closed on the following days:
​Wednesday, November 22, 2017
​Wednesday, December 27, 2017
​Wednesday, February 21, 2018
Wednesday, April 18, 2018

Stay tuned... Kids Yoga classes will run in sessions.

​KIDS YOGA Class Descriptions
Ages 3-5: This playful and imaginative kids yoga class encourages self-expression while building social, sensory and motor skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Young Yogis will have fun in this energy releasing class!

Ages 7-10: Improve strength, flexibility, and coordination. Young Yogis will learn how to focus and center themselves with various breathing and energy releasing techniques. This class encourages self-expression as well as building social skills. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, yoga games, breathing and basic anatomy.

Dress Code: Capri or full length leggings, fitted athletic top, bare foot, hair pulled back.
See Tuition page for rates.

E-mail YogaWithBlair@gmail.com with any questions.

Om Shanti,
Blair-Victoria Dutra